Loading Events

« All Events

  • This event has passed.

Breathing Meditation Workshop

September 12 at 1:00 pm - 2:00 pm

In partnership with the FIT Wellness Program, the Employee Assistance Program will hold a lunchtime seminar to teach breathing meditation to reduce stress, calm the mind and body, reduce anxiety, and improve your emotional well-being and overall health.

To RSVP and for more information, contact Bob Silverstein, 212 217.5600.

Details

Date:
September 12
Time:
1:00 pm - 2:00 pm
Event Category:
Event Tags:
, , ,

Venue

Conference Center, Seminar Room 8
Fashion Institute of Technology
New York City, NY 10001 United States

Organizer

Bob Silverstein, LCSW, EAP Counselor
Phone:
212 217.5600
Email:
bob_silverstein@fitnyc.edu