Tuesday, December 8, 1-2 pm
Conference Center, Room SR5
The Employee Assistance Program (EAP) holds a seminar on self-compassion and how to use it to counteract depression, anxiety, and stress. The workshop will also consider why it is so difficult to be compassionate toward ourselves. Please email Bob Silverstein in advance at [email protected] if you plan on attending or for more information, or call 75600.