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EAP Lunchtime Seminar: Breathing Meditation Workshop

September 25 at 1:00 pm - 2:00 pm

The FIT/UCE Employee Assistance Program and the Wellness Program are pleased to present a Lunchtime Seminar: Breathing Meditation Workshop

Learn to develop the practice of breathing meditation:
•    To reduce stress
•    Calm the mind and body
•    Reduce anxiety and improve emotional well-being
•    Improve your health

For further information, please contact Bob Silverstein, LCSW, EAP Counselor, (212) 217-5600.

Please send an email to bob_silverstein@fitnyc.edu to let us know if you will be attending.

This event is for FIT employees only.

Details

Date:
September 25
Time:
1:00 pm - 2:00 pm
Event Category:
Event Tags:
,

Venue

Dubinsky Student Center, Room A803
Fashion Institute of Technology
New York City , NY United States

Organizer

Bob Silverstein, LCSW, EAP Counselor
Phone:
212 217.5600
Email:
bob_silverstein@fitnyc.edu