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Breathing Meditation Workshop

Name: Breathing Meditation Workshop
Start: 2017-09-12T13:00:00-04:00
End: 2017-09-12T14:00:00-04:00
Location: Conference Center, Seminar Room 8

September 12, 2017 at 1:00 pm - 2:00 pm

In partnership with the FIT Wellness Program, the Employee Assistance Program will hold a lunchtime seminar to teach breathing meditation to reduce stress, calm the mind and body, reduce anxiety, and improve your emotional well-being and overall health.

To RSVP and for more information, contact Bob Silverstein, 212 217.5600.

Details

Date:: September 12, 2017
Time:: 1:00 pm - 2:00 pm
Event Category:: Workshop
Event Tags:: Bob Silverstein, breathing, EAP, Wellness

Venue

: Conference Center, Seminar Room 8
: Fashion Institute of Technology
New York City, NY 10001 United States

Organizer

: Bob Silverstein, LCSW, EAP Counselor
Phone: 212 217.5600
Email: bob_silverstein@fitnyc.edu