Breathing Meditation Workshop

Tuesday, February 17, 1-2 pm
Seminar Room 8, Conference Center

In partnership with the FIT Wellness Program, the Employee Assistance Program will hold a lunchtime seminar to teach breathing meditation to reduce stress, calm the mind and body, reduce anxiety, and improve your emotional well-being and overall health. To RSVP and for more information, contact Bob Silverstein, 75600.


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