Five Tips for Stress Relief This Season
As we approach the end of the fall semester and the end of the calendar year, stress levels can skyrocket, […]
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Tag: Wellness
Mental Resilience for Young Adults Post-Pandemic
Presidential Scholars Program presents a virtual talk by Dr. Sujata Kelkar Shetty on the topic of “Mental Resilience for Young […]
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The Global Impact and Future of Well-Being, According to CFMM Graduates
On Wednesday, October 28, two teams of graduates from FIT’s master’s degree program in Cosmetics and Fragrance Marketing and Management […]
Read moreFall 2018 Wellness Schedule
The Student-Faculty Corporation offers free lunchtime exercise classes for all faculty and staff: August 27 through December 20 Mondays—Body Toning, 1–2 […]
Read moreSpring 2018 Wellness Schedule
The Student-Faculty Corporation offers free lunchtime exercise classes for all faculty and staff: February 5 through May 4 Mondays—Body Toning, noon–1 […]
Read moreBreathing Meditation Workshop
In partnership with the FIT Wellness Program, the Employee Assistance Program will hold a lunchtime seminar to teach breathing meditation […]
Read moreSummer 1 2017 Wellness Schedule
The Student-Faculty Corporation offers free lunchtime exercise classes for all faculty and staff: June 1 through 29 Mondays—Pilates, noon–1 pm, Room […]
Read moreEmployee Wellness Program: Maintaining a Healthy Back and Neck
The Employee Wellness Program holds a lecture with licensed physical therapist/spine specialist Michael Post from NYU Langone Medical Center to […]
Read moreKick Butts Day
FIT will take part Kick Butts Day, a national day of activism that empowers youth to stand out, speak up […]
Read moreEAP Lunchtime Seminar: Calming Your Inner Critic
Are you your own worst critic? Do you still have the voices of parents, teachers or others who have judged […]
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